Connected coaching platform
6-Pack Macros
One platform. Every rep. Every relationship.
A client habit app, coach operating dashboard, and admin intelligence layer built around one shared coaching loop.
Overview
The product
6-Pack Macros combines daily training and nutrition, human coaching, real-time communication, business operations, education, payments, and platform analytics.
Challenge
What had to change
Coaching breaks down when workouts, food, progress, conversations, learning, leads, subscriptions, and platform health live in disconnected tools.
Response
The system built
The platform creates one continuous loop across member activity, coach decisions, and operator insight so every action improves the next one.
Product capabilities
What the product needed to do.
Train
Structured routines, workouts, exercises, sets, reps, timers, records, and history.
Nourish
Macro targets, meal logging, food search, barcode lookup, AI scans, and meal plans.
Connect
Rich messaging, check-ins, files, push notifications, and audio/video calls.
Coach
Client context, program libraries, assignments, progress review, and AI-assisted drafts.
Grow
Leads, credits, subscriptions, packages, coupons, payments, events, and courses.
Operate
Admin analytics for growth, engagement, platform health, adoption, and revenue.
Technology
The stack behind the experience.
Mobile and web
API and data
AI and realtime
Business and operations
Visual case study
Six views of the product system.
The deck moves from product context through the problem, features, architecture, delivered system, and final product presentation.
Delivered system
A complete coaching operating system that connects daily member behavior, personal coaching, and business growth.
- Client mobile experience
- Coach delivery workspace
- Admin intelligence layer
- AI, realtime, and commerce services
More work
